Happy New Year from Crystal Heart Psychics.
New year is a time for new beginnings. New year is a time where we can evaluate what we have accomplished in the previous year and work out what we wish to achieve for the new year ahead, whether this be as a new years resolution or just a general promise to yourself to do better next time.
I would like to make a few suggestions to help you to live a happier more positive 2018.
1)Forgiveness and making peace with your past – By harbouring negative emotions for those that have hurt you in the past, in effect we are only harming ourselves by carrying these emotions around with us into the future. Acceptance of what has happened and letting go of the feelings of hurt and pain is putting us on a path of looking forward into 2018.
2)Be Grateful – when we are grateful to what we have in our lives, it is difficult to fill ourselves up with negative thinking. By practising gratitude it can help us create those really lovely serendipitous moments that come to us because we are feeling grateful and relaxed that we can consciously create our universe. It is good practice to keep a gratitude diary, where we can write a small list each day of what we are grateful for, that energy will carry you forward positively into the next day and the next day. Being grateful is like a chain reaction, people react to the way we are feeling and like attracts like. Therefore when we feel happy inside this shows externally and you will find people will react to you differently.
3)Trust yourself – When we believe in ourselves and have accepted ourselves as the person we are, then we become more secure in who we are as a person. Others will always try to give an opinion but what matters is really our own opinion. We only have control over the way we think, we cannot control what others think. We ensure we healthy boundaries and accepting sometimes you cant be everyone all of the time.
4)Time heals – Always remember time heals old wounds.
5)Be responsible for your own HAPPINESS – No one is responsible for happiness but you. Just by telling yourself today,I am happy with who I am and I generate my own happiness, “I AM ENOUGH” just by affirming this to yourself on a daily basis, can help with how you feel about yourself.
6)STOP THINKING Negative – We are great at worrying what if this happens and what if that happens. We can all think ourselves into a negative spiral. For example we decide to do something we have never done before because it sounds fun, then we start to think ! Then we start to think the what if’s, on the negative side and by the time we have finished we have thought ourselves of doing what we wanted to do !
7)The trick is to catch the negative thought in its tracks and flip it with a positive thought instead.
8) SMILE – If you don’t feel like smiling just think of a time where you felt really happy, such as lying on a beach in the warm sun relaxing. This will help you smile ! Just by smiling you will feel better and it will encourage others to smile with you. ” Smile and the world smiles with you”.
9) Do not compare yourself to others – We are all unique individuals and as long as we are the best we can possibly be and we are happy in ourselves we do not need to compare ourselves to others. Everyone is on their own journey.
Lets bring in 2018, with a happier and more positive you.
Lots of Love
Crystal Heart Psychics xxx
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