Lavender is a powerful healing fragrance.
It smells absolutely amazing Lavender and is renowned for it’s ability to create a relaxing atmosphere. In fact, one of the main benefits of lavender is that it can calm without sedating. It is renowned for assisting with reducing stress levels and anxiety.
Lavender can also be nourishing for the skin due to its high antioxidant content
It is a natural anti-infammatory making it excellent for treating skin conditions.
It can help keep skin clear.
Assists in inducing sleep.
Can help heal wounds and minor burns.
Assists in alleviating pain.
Can assist in controlling diabetes.
Can stimulate the brain
Improves blood circulation.
Disinfects the home.
Has an amazing fragrance.
Lavender oil is very rich in antioxidants and used correctly, meaning adding this into a carrier oil. It can assist with helping prevent acne, along with the anti inflammatory properties this can assist in helping flair ups.
Lavender oil if your child say scrapes a knee whilst riding their bike, you can head over to the medicine cabinet and grab some lavender oil due to its antibacterial properties.
Lavender has also been used for relief of headaches and migraines. Lavender oil has shown in a case study. 129 people who suffered from migraine inhaled lavender oil for 15 minutes. The study concluded astounding results from 129 headache attacks below 92 cases responded to lavender.
You can make a headache rub. Add 2-3 drops of lavender oil and 2 drops of peppermint oil to a carrier oil such as olive oil.
Lavender has been recognised as a wonderfully calming aroma and again has show postive effects in studies on the nervous system helping in reducing stress and anxiety, reduce depression and fatigue and increase general well being.
Lavender oil for stess and and anxiety inhaling lavender will help you relax. Lavender has also been proven to assist people with depression and ptsd simply by inhaling.
Lavender oil for sleep, due to its calming influence if you are suffering from insomnia lavender oil is one of the best tonics as it is proven to calm without sedation.
Lavender oil can be purchased from us at Crystal Hearts Wellness along with our beautiful atomisers, which is a great way to get your home smelling beautiful.