Love is a frequency | Crystal heart psychics | Psychic readings where the heart matters

By living with love, joy, harmony and inner peace, the higher our vibration. Our vibration is the resonance of our bio magnetic energy field (aura).

Life is a veil to be lifted, and by enjoying the journey through personal choice and listening to the inner wisdom of our soul (intuition) we have greater capacity to live in love and light.
When we talk about love, it should be to love life and when we fall in love with life, we naturally become a higher energetic vibration.  

The power of our emotions.

Thoughts feelings and emotions are a natural part of our existence and without these our life would be quite bland.
Emotions provide colour and texture to our lives, and taking these away would mean we would not feel elations, sorrow excitement, resentment and satisfaction.

Both positive and negative emotions affect our body and with this they can affect our psychical state of wellbeing.
In recent times there have been many studies around the power of our thoughts, emotions and energy fields.
Our thoughts can impact our frequency

Research in recent times has shown our thinking patterns have a profound effect on our bodies  magnetic energy field and our thoughts can block our energy from flow. The more negative the thought the lower the vibration by 12 MHZ, while positive thoughts raise our frequency by 10 MHZ.

Research around energetic clearing methods, such as meditation, healing and prayer, can increase our human energy field and elevate our energetic resonance, to restore harmony within our body.

Raising our vibration can directly correlate with our way of life, by becoming more positive and happier within ourselves, we have the ability to see past situations that may be challenging as we learn to stay more positive we are better equipped to understand what we need to do to move beyond that circumstance.

Our emotions impact our energetic frequency
Our emotions reflect our energetic frequency, lower level emotions such as sadness, anger frustration, jealousy emit a distinctly lower resonance.

Positive emotions such as love, peace, joy, laughter carry higher energetic frequencies and the easiest way to raise our energetic frequency is to express gratitude and love. By being in this state we emit these emotional frequencies, and attract different sets of circumstances around ourselves. This is called manifesting positive situations in our life’s.

The state of our thoughts is interconnected to our emotional condition and we have the ability to intentionally retrain our thinking patterns to a higher frequency thoughts and feelings.
Our frequency and the impact on our situations

Every day we are exposed to a variety of frequencies within our homes and workplaces. Our brain is like a computer processing our thoughts, emotions second by second. Different situations create different types of resonance and have an impact on our energy and emotions, whether that be chaotic or joyous.

Even the electrical devices we have in our home and workplace such as computers, phones, televisions, lights emit electromagnetic resonance.

The law of attraction
The Law of Attraction and the universe is in effect all of the time, It is a simple philosophy, like attracts like.
We attract in what we emit out, so it is in our best interest to be in a higher frequency states. By learning to change our way of thinking into a more positive place, we then experience love, peace and joy.

If we are resonating at the lower vibration negative thoughts and emotions, we create life experience that resonates at the same vibration. Lower, denser frequencies can attract, struggle and hardship into our field of existence.

In turn, when we are consistently transmitting high, clear, and positive frequencies, we create a life of inspiration, opportunity, and expansion. We experience harmony and flow and we know what is in our hearts and minds.

Being consistent with the quality of our energetic frequency is the key to attracting the life that we desire. While it is healthy and natural to express the full rainbow of our human emotions, our objective is to elevate our thoughts and feelings to resonate at higher levels, most of the time.

Prevention
Research in the field of bio-energetics demonstrates the preventative power of ‘energetic medicine’, such as reiki, seichem and other forms of energy and spiritual healing.
 People who maintain a high vibrational frequency are preventing the onset and development of many illnesses. The old cliché “healthy mind, healthy body, healthy soul”

When the human body consistently resonates within a vibratory range between 62 and 72 MHz, we are what is considered to be in a good state of health.  However, these harmonious frequencies within our body can easily be disturbed when we experience physical or emotional stress.

Energetic disturbances in the subtle body often precede the appearance of disease and illness in the physical body. A blockage in the flow of life-energy can result in inflammation, irritation, and illness. When the human bio-frequency drops below 62 MHz, abnormal processes and disease can begin to develop within the body.

Electromagnetic imbalance can negatively alter the specific energetic frequency of the molecules, cells, tissues, and organs within our body. This energetic alteration often manifests in the form of chemical imbalances that are associated with many diseases and illnesses.

We can bring the body into balance and restore its natural harmonic resonance by ‘re-setting’ the body to its original frequency. When a higher and healthier bio-frequency is re-established, illness either doesn’t manifest or is completely resolved.

To remain healthy and prevent illness, we can take measures to raise our body’s frequency on a regular basis. In the same way we train ourselves to brush our teeth or drive a car, when we practice enough it becomes easier and unconscious. As all behaviour,s after an amount of time become sub conscious. We can develop routine practices to keep our energetic frequency elevated and our body in an optimal state of health.
By knowing about our energetic frequency

It is good to stay in balance with our emotions, the more we are positive and healthy the higher our energetic human frequency. Also by being in a positive state we have more energy to complete the tasks we need to complete with ease.

By living our lives in a consistent positive energetic frequency we experience clarity of mind, optimal health and alignment with our heart and soul. We are able to flow within our personal power, magnetize our dreams, achieve our goals and create our reality and enjoy life.

Author – Caroline
Founder of Crystal Heart Psychics
Psychic readings where the heart matters

Share

Caroline founder of Crystal Heart Psychics Blog talk radio show

Our first radio show of 2018.

Join both Joanie and Caroline for their monthly live call in episode on blogtalkradio.com, 16th January 2018. 8pm -10pm GMT or 3pm to 5pm EST.

Please feel free to call in or listen in.

http://www.blogtalkradio.com/ukuspsychictagteamacrossthepond/2018/01/16/uk-us-psychic-tag-team-connect-across-the-pond

You can access our show page at any point by simply clicking on the blog talk radio icon on the website, this also provides you will all the podcasts from previous shows.

We look forward to you joining us.

Caroline

Crystal Heart Psychics x

 

Share

Happy New Year 2018 and ways to positively think for 2018

Happy New Year from Crystal Heart Psychics.

New year is a time for new beginnings. New year is a time where we can evaluate what we have accomplished in the previous year and work out what we wish to achieve for the new year ahead, whether this be as a new years resolution or just a general promise to yourself to do better next time.

I would like to make a few suggestions to help you to live a happier more positive 2018.

1)Forgiveness and making peace with your past – By harbouring negative emotions for those that have hurt you in the past, in effect we are only harming ourselves by carrying these emotions around with us into the future. Acceptance of what has happened and letting go of the feelings of hurt and pain is putting us on a path of looking forward into 2018.

2)Be Grateful – when we are grateful to what we have in our lives, it is difficult to fill ourselves up with negative thinking. By practising gratitude it can help us create those really lovely serendipitous moments that come to us because we are feeling grateful and relaxed that we can consciously create our universe. It is good practice to keep a gratitude diary, where we can write a small list each day of what we are grateful for, that energy will carry you forward positively into the next day and the next day. Being grateful is like a chain reaction, people react to the way we are feeling and like attracts like. Therefore when we feel happy inside this shows externally and you will find people will react to you differently.

3)Trust yourself – When we believe in ourselves and have accepted ourselves as the person we are, then we become more secure in who we are as a person. Others will always try to give an opinion but what matters is really our own opinion. We only have control over the way we think, we cannot control what others think. We ensure we healthy boundaries and accepting sometimes you cant be everyone all of the time.

4)Time heals – Always remember time heals old wounds.

5)Be responsible for your own HAPPINESS – No one is responsible for happiness but you. Just by telling yourself today,I am happy with who I am and I generate my own happiness, “I AM ENOUGH” just by affirming this to yourself on a daily basis, can help with how you feel about yourself.

6)STOP THINKING Negative – We are great at worrying what if this happens and what if that happens. We can all think ourselves into a negative spiral.  For example we decide to do something we have never done before because it sounds fun, then we start to think ! Then we start to think the what if’s, on the negative side and by the time we have finished we have thought ourselves of doing what we wanted to do !

7)The trick is to catch the negative thought in its tracks and flip it with a positive thought instead.

8) SMILE – If you don’t feel like smiling just think of a time where you felt really happy, such as lying on a beach in the warm sun relaxing. This will help you smile ! Just by smiling you will feel better and it will encourage others to smile with you. ” Smile and the world smiles with you”.

9) Do not compare yourself to others – We are all unique individuals and as long as we are the best we can possibly be and we are happy in ourselves we do not need to compare ourselves to others. Everyone is on their own journey.

 

Lets bring in 2018, with a happier and more positive you.

Lots of Love

Caroline

Crystal Heart Psychics xxx

 

 

Share

Amber Crystal meaning | Crystal Heart psychic readings where the heart matters

Colour – Mainly Golden Brown, Yellow or Orange.

Chakra – Solar Plexus

Amber strictly speaking is not a crystal, it is a fossilised tree resin, and therefore it’s energy is considered old and stable. Due to this it holds very strong connections with the earth and is a grounding stone for working with higher energies.

Amber is a stone balance and harmony. It is also a powerful amulet and talisman for dispelling negative energy.
On a psychological level amber brings stability and provides energy to keep us motivated. It has a warm sunny disposition that respects tradition.

It’s energy can help alleviate negative thinking, which in turn counteracts depressive thoughts as its energy assists in a positive state of mind.

Amber is also a powerful healer and cleanser and can assist in:
Bringing luck and good fortune
Balancing emotions
Overcoming fears
Alleviating headaches
Develops patience and wisdom

Crystal Heart Psychics
Psychic readings, Psychic coaching and counselling
Where the heart matters

Share

Emotional intelligence | Crystal Heart Psychic readings where the heart matters

“ knowing yourself if the beginning of all wisdom “ Aristotle

You often hear the words, mindfulness and emotional intelligence the question is what are they ?

Mindfulness & Meditation

Mindfulness Is promoting meditation, and training our minds to stop thinking, so we can allow ourselves to feel a deep sense of peace and relaxation. Mindfulness is a technique adapted from Vispanna Buddism. This Meditation can help achieve a mental state of being, where we focus within ourselves and achieve a mental state on peace and contemplation.

It has been proven to reduce stress levels and allows us to have clear focus.

Meditation is good for the soul and our state of emotional wellbeing. Caroline founder of Crystal Heart Psychics, firmly believes a healthy and happy mind, achieves balance and harmony, being content and at peace with ourselves, gives us the platform to achieve great things.

This is why at Crystal Heart Psychics, our psychic readings are there to guide and advise to help you feel more at peace about events in your life.

Emotional intelligence

Is about having the ability to identify, understand and manage our emotions in positive ways to relieve stress, communicate effectively, empathize with others and overcome challenges and defusing conflict.
Emotional intelligence impacts many different aspects of your daily life, such as the way you behave and how you interact with others.

If you have high emotional intelligence you are able to recognise you own emotional state and recognise the emotional states of others, and use this understanding of emotions to better relate to other people, which will assist in developing healthier relationships around you, achieving greater success at work and leading to a more fulfilling life.

Being aware of your own emotions allows you to be more in tune with yourself and who you are as a person, and by being more relaxed, you will relax and react to things in a calmer fashion.

Knowing how to react in certain situations is part of being emotional intelligence.

A quote from Aristotle:

“Anybody can become angry, that is easy, but to be angry with the right person and to the right degree at the right time and for the right purpose, and in the right way. That is not within everyone’s power and it isn’t easy”

Key steps to helping you become more emotionally intelligent
1)  Self awareness – recognising your thoughts and emotions and how they effect your behaviour.

2)  Self management – when you are able to control impulsive feelings and manage your emotions, you are able to manage situations in healthy ways. A perfect example of this is children, if they have too much energy, the best thing is to focus their energy on positive things. Whether that be playing sport etc. 
Whilst acting on impulse can be fun, do something positive with it.

3)  Social awareness – You will be better able to understand the social cues of other people and recognise the power dynamics in groups of people.

4)  Relationships management – you will be able to better understand and develop good healthy relationships, communicate clearly and influence others and work well within a team alongside being able to manage conflict.
All of our psychic readers at Crystal Heart Psychics are experienced in life guidance and most of our team have qualifications in counselling and coaching also.

By combining our psychic gifts with our knowledge, we have the ability to assist you in any area of your life.

Author – Caroline
Crystal Heart Psychics

Psychic readings, Psychic coaching and Spiritual guidance
Where the heart matters

Share

Self acceptance and loving yourself |Crystal Heart Psychic readings where the heart matters

Every relationship you have in your life starts with yourself first. We have to love ourselves first in order to maintain healthy relationships with others.

Often we become so focused on what others are doing, we forget about what makes us happy and forgetting about ourselves and what makes others happy. We neglect our own needs and in turn become unhappy.

There is an old cliché “how can you expect others to love you when you cannot love yourself first”.

Our society today, teaches us to be modest when thinking about ourselves and this can be perceived as being selfish but the truth is when you are not there to look after you, who else is going to look after you.

Loving ourselves if you are not used to doing this can be hard to learn, but with practice it does get easier inside.

The positives of loving yourself, brings in also self acceptance and due to this we also establish healthy boundaries and being able to choose the people we want in our life’s.

Here are some simple steps to help you love yourself.

1)  When you wake up in the morning and look in the mirror look at the person smiling back and you and tell yourself what you like about you.

2)  Taking care of yourself, these are simple things like practice self care, getting enough food, sleep and exercise so you have enough energy to carry out your daily duties and by doing all of these things, you will be more productive and more satisfied at the end of the day, as you have achieved all you want to achieve.

3)  Focus on your own goals, there is no point looking toward other people and think they are doing more things than you, having a nice time than you. This can lead to negative emotions and we are then not focused on our own goals.

Take time out for yourself

Many people like to have company and prefer to be surrounded by other’s. Spending time alone can be good for you, as it enables you to be happy in your own company.

Again if you like you, others will like you to.

Spending time alone, could mean having a nice relaxing time in the bath, meditation, relaxing on the sofa reading a book. This is taking time out for you and helping you to relax.

Treat yourself well and with love.
In today’s modern society, we can be over analytical, over critical and we get frustrated when things do not go according to plan.

Ask yourself how would you like to be treated by others, then treat yourself in that way.
Remove negative people in your life.

The people we spend our time with have an impact in your life, if people are generally negative toward you, then it is time for you to move away.

Surround yourself with people who are positive and supportive and are happy for you whatever you achieve.

You will find being with people who are happy and supportive are far better for you than people who are constantly putting you down.

Get it of your chest.
Instead of keeping everything locked in, express yourself, don’t keep things bottled up. By bottling things up, your emotions can build and this isn’t healthy.

Get creative
Expressing ourselves in different ways, examples are art, writing, dancing, exercise can help you get your feelings out in a positive way.
Being yourself

Once you have found out who you are, and we have accepted inside ourselves who we are, then we are being honest with ourselves. We then move into acceptance of who we are and inturn loving ourselves.

Caroline – Crystal Heart Psychics
Psychic readings, Psychic coaching, Psychic guidance
Where the heart matters

Share

Using our intuition | Crystal Heart Psychics | Psychic readings where the heart matters

At Crystal Heart Psychics our team of psychic readers actively encourage our clients to listen to their own intuition and heart.

The reason why we do this is whilst a psychic receives information for your future and is able to provide spiritual guidance around certain situation’s, we can also offer clarification with regards to your own intuition. Also you as a client have freewill, and as a psychic we can only advise and guide with the messages we receive to assist you in making your own choices.

A psychic reading can provide deeper clarification of the situation around you and provide you with the spiritual insight to help you through certain situations that you may be facing right now.

At Crystal Heart Psychics we provide psychic readings in the comfort of your own home via the telephone, and offer support based on the spiritual guidance we receive to enable you to feel more at ease, and better placed to deal with the situation that is causing you some concern. This could be around a current love relationship, a past love relationship, or simply at a crossroads, where you need to make that crucial choice, is that all important job going to come through? Where is your career path headed?

We also look into your past, as this is sometimes where the seed is planted and we can help you overcome blocks that may have been created from past life experience, and we can help you understand the root cause of where things don’t seem to be moving forward.

By helping you relax, we can tune in and provide the appropriate guidance to help you get back on track. We can help you think differently and more positively, assisting you in listening to and trusting your own gut instincts. Often the solutions to your problems lie within you. Our team at Crystal Heart Psychics help you understand this. 
Intuition is different for everyone, it is an inner knowing. It could be a gut feeling, a hunch or simply a thought.

All psychics do work differently but our vision and mission at Crystal Heart psychics is to provide professional and caring psychic readings in an understanding and empathetic manner. A place where your heart truly matters.

Helping you create a brighter future for yourself.

Crystal Heart Psychics
Psychic readings, Psychic coaching and Psychic counselling
Where the heart matters

Share

Empowering and positive psychic readings| Crystal Heart Psychics| Where the heart matters

At Crystal Heart psychics, we believe everyone has intuition and sometimes due to circumstances surrounding you, you begin to question your own instinct and intuition.

Due to modern technological way of life, our society began to ignore our basic human instincts that would have kept us safe and away from harm in more primitive times.

Therefore we need to be reminded of these more basic instincts and relearn how to tune into to the more natural emotions and feelings.

By relearning to trust yourself, you can develop these traditional mechanisms to better cope with the pressures put upon us by modern society.

At Crystal Heart psychics, we encourage you to listen to yourself alongside providing a quality and empowering psychic reading.

We understand you will be calling us to perhaps look into a situation where there is uncertainty in your life, or perhaps there is a situation which is concerning you.

By looking into your past and present situation, we can help you better understand what is happening around on a spiritual level. Armed with this knowledge we can help you to see ahead and be better equipped to embrace your destiny.

For particularly difficult situations, by offering psychic readings, and psychic life guidance, this is where Crystal psychic readings can offer a valuable tool to help you, help yourself.

By using your intuition and gut instinct, combined with your logic you become more empowered, and feel you have the confidence in life to make the right choices for ourselves going forward.

You feel more in control of our thoughts and feelings and we can embrace a more positive outlook to your future, knowing that whatever is going to happen you can better handle the situation.

A psychic reading can help in all of these areas, as it offers you clarity that you are on the right track, any good psychic will always say we are not here to interfere with your free will. But we pass on messages from our spiritual guidance to assist you in making choices, where you may be uncertain of.

A psychic reading over the telephone is confidential and private and in the comfort of your own home. A good psychic we help you see the bigger picture to offer clarity, guidance and understanding where it is needed.

Crystal Heart Psychics
Psychic reading, Psychic guidance, Psychic coaching
Where the heart matters

Share

Meditation and Relaxation| Crystal heart psychics |Psychic readings online |Where the heart matters

In normal day to day life the mind never rests, it is constantly ‘thinking’, continually working on the next problem, forever analysing, it is never blank, not even during sleep, where we dream, a restful or restless sleep.

Meditation is a holistic discipline by which the individual attempts to obtain a state of mind that is beyond that of ‘thinking’ by achieving a deeper state of relaxation or awareness. More recently, it has been welcomed into modern society, as a tool for relief in a stress-filled life. Where there are great effects from meditation, including the treatment of migraines, lowering blood pressure, decreasing stress on the heart, and strengthening the immune system.

Through the ages all religions have introduced ways and approaches in their own characteristic styles to help people practice meditation. As meditation has a spiritual element, it forms an integral part of religions.
Whether for prayer or to achieve clarity and awareness, meditation is a tool individuals can use on a regular basis.

The greatest misconception is that when participating in a meditation session, the ultimate outcome is always to obtain an altered state of mind or a ‘blank’ mind. This is typically not the case, especially while learning to meditate. The basic outcome of meditation is to train the mind to concentrate on one specific ‘thing’ (single-pointed meditation) in order to maintain a calm relaxed state.

As a calmer but not blank mind, a mind without the clutter and chit-chat, allows for you to connect with your higher self and intuition along with learning to channel. When the mind is free from our day to day chatter it is much easier to hear the voice within us.

By training ourselves to relax and breath, and rest our tired minds, we allow our own inner thoughts from our subconscious to rise to the surface.

Meditation enables us to move from higher frequency brain waves to lower frequency brain waves, this in turn activates different centres of the brain.

By learning to control our mind we can achieve slower wavelengths, which in turn gives more time between thoughts and allows us to choose the thoughts we wish to act upon.

Crystal Heart Psychics
Psychic readings, Psychic guidance, Psychic coaching
Where the heart matters

Share

Happy Easter from Crystal Heart Psychics | Psychic readings where the heart matters

Easter is not just about giving each other Easter eggs, it is about the Christian holiday of renewal and new beginning.

Regardless of whether you are a Christian who celebrates this holiday, Easter signifies regeneration and renewal with its celebrations.

From a Christian point of view Easter is to celebrate the resurrection of Christ, and is always celebrated on the first Sunday after the full moon of the Spring equinox.

The whole festival signifies renewal, regeneration and new beginnings. Once the spring equinox comes the clocks change, the weather becomes warmer, the flowers start showing and the trees start to blossom and life seems to be generally warmer.

This all provides us with a feel good factor, which makes us all generally feel better about life, we feel more energised wish to spring clean.

In relation to spring cleaning why not take the opportunity to spring clean your life along with your house !

Look forward to enjoying the summer and leaving the past behind you, look forward to renewing your energy and embrace clearing out of the past to enjoy your future to come in.

The lightness and brightness for you new life, give yourself permission to allow this energy to come to you, enjoy the moment and look forward to the summer months coming in.

Caroline

Crystal Heart Psychics

Psychic readings, Tarot reading, Psychic coaching, Telephone psychic readings

Share